Gulai Palak( Spinach)
Gulai Palak( Spinach)
The things are required:-
1 kilo grams of palak or spinach (should be fresh)
100 grams of fresh tomatoes finely (chopped)
50 grams of mustered oil
50 grams of pure desi ghee
10 grams of cumin seeds
6 green chilies finely chopped
1 leaf of cassia
Salt as per your taste
Making process of this recipe:-
Wash and clean all the spinach or palak leaves and cook them in to the steam with out chopping them. Now when they cooked take out from the steam and them wash them with cold water and put them for draining in a big sieve for 5 minutes. Now take a kadai and heat pure desi ghee in to it. When it heated add cumin seeds, cassia leaf, finely chopped green chilies, and also add finely chopped tomatoes in to it.
When tomatoes ate cooked add steamed palak in to it and cook again until it done. Now it is ready to serve, serve hot with chapattis or Paratha which you like. Palak or spinach is enriched with iron and it helps to increase hemoglobin in your body, so make a habit to eat spinach in daily or alternate day. Read different recipe of spinach in my blog and enjoy…………………………..
Tags: food, gulai palak, spinach recipe, Tomato